Responsive Menu
Add more content here...

MEDITERRANEAN CHICKPEA SALAD » Simple and Healthy Recipe! ✅

Every time I travel through Chicago O’Hare Airport, I have to make sure you get this delicious Chickpea Salad from Argo Tea. It’s super delicious and a perfect airport meal/snack because it’s light and nutritious. The last time I had this salad, I wrote down the ingredients and guessed the proportions based on my taste. A few weeks ago I made a huge batch of this protein salad and my sister and I ate it for lunch for a few days and didn’t even get bored. —

  • 2 cups cooked/canned chickpeas

  • 1 cup chopped cucumber (1/2 large English cucumber or 1 1/2 small Persian cucumber)

  • 1 cup chopped tomato – remove seeds (1 large tomato)

  • 1/4 cup chopped red onion (1/2 onion)

  • 1/3 cup chopped parsley

  • 2 tablespoons Zahtar (add more if needed) – I usually buy Zahtar from William Sonoma.

  • 1 teaspoon salt (add more if needed)

  • 1 tablespoon minced red bell pepper (optional)

  • 1 tablespoon lemon juice or 1/2 lemon juice (add more if needed)

  • 1/2 cup extra virgin olive oil (add more if needed)

  1. Mix all ingredients in a bowl.

  2. Cover and refrigerate at least one hour before serving.

Article Tags:
· · · · ·
Article Categories:

Leave a Reply

Your email address will not be published. Required fields are marked *