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Pitahaya Popsicles » Simple and Healthy Recipe! ✅

Exotic and fruity, these dragon fruit popsicles They will certainly brighten up dessert time! Rich in antioxidants and prebiotics, gluten and dairy free, and naturally sweetened with honey, they’re a healthy treat kids and adults alike will love! Oh, and they taste great!

dragon fruit ice

I don’t know about you, but when I think of “dragon fruit”, I think of bright colors and exotic fruity flavors. These purple popsicles are definitely up to the task!

I mean, they are so much fun and almost unbelievably lively – the kids are going to love them! And you can feel good about serving these superfoods because they’re packed with nutrients and naturally sweetened with honey.

With just 6 ingredients, these Dragon Fruit Popsicles are the perfect easy summer treat. Simply mix and freeze and you have one of the best popsicles you’ve ever tasted!

What does dragon fruit taste like?

Dragon fruit is perhaps better known for its color than its flavor. This vibrant fruit is bright pinkish-purple on the outside, with an almost white interior flesh that is speckled with tiny black seeds.

Unlike its flashy appearance, the dragon fruit flavor is a bit more subtle. It is sometimes described as a mix of kiwi, pear, and even watermelon. Dragon fruit pairs well with other fruits, as we did with this popsicle recipe.

Another benefit of trying dragon fruit is that it is packed with health benefits, so much so that it is often referred to as a “superfood.”

Dragon fruit is naturally low in fat and high in fiber. Dragon fruit is a good source of antioxidants and prebiotics that boost the immune system.

Related: Also try our enhanced Copycat Starbucks Mango Dragonfruit recipe!

What you need to make dragon fruit popsicles

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  • Coconut Milk: Shake can well to mix before adding to recipe
  • Freeze Dried Dragon Fruit Powder
  • frozen strawberries
  • frozen pineapple bites
  • Dragon fruit (fresh)
  • treasure

Recommended kitchen utensils

How to make dragon fruit popsicles

The great thing about this recipe is that while they look whimsical, these popsicles are so easy to make! All you need is a blender and popsicle molds!

Simply add ingredients to blender and blend until smooth.

Pour into popsicle molds and place in the freezer, without the sticks.

Yes, we wait about an hour before inserting the popsicle sticks into our popsicles. If you put the sticks in when everything is completely liquid, the sticks may move instead of staying in place.

Once the sticks are in place, freeze them for at least 6 hours, until solid.

To a good time!

Can I use regular milk?

Absolutely! We use coconut milk because I am lactose intolerant and because coconut milk pairs well with tropical fruit flavors.

If you want to use regular cow’s milk, I recommend choosing whole milk for a creamier texture.

Related: For more of our favorite non-dairy treats, check out our great list of the best dairy-free dessert recipes!

Dragon Fruit Popsicles Recipe (printable copy)

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healthy dragon fruit popsicles

Exotic and fruity, these Dragon Fruit Popsicles will brighten up dessert time! A healthy, dairy-free treat kids will love!

Preparation time 10 min

Freezing time 6 hours

Total time 6 hours 10 min

Course: Dessert, Snack

Cuisine: American, Kids

Keyword: dragon fruit, dragon fruit popsicles, dragon fruit, popsicle

Servings: 10 popsicles

Calories: 105kcal

Author: Stacey, also known as the soccer mom.

Cost: $8

  • 1 1/2 cups coconut milk shake can well to mix before adding to recipe
  • 3 tablespoons of dragon fruit powder
  • 1/2 cup frozen strawberries
  • 1/2 cup frozen pineapple chunks
  • 1/2 cup of dragon fruit
  • 3 tablespoons of honey
  • Add all ingredients to blender and blend until smooth.

  • Pour the mixture into the popsicle mold and cover. Put in the freezer for 1 hour to freeze soft.

  • At the hour mark, remove the pan from the fezer so you can put a stick in each lollipop. Since they start to solidify, the sticks should stay in place.

  • Freeze for another 6 hours, until solidified.

Note: Nutritional values ​​are an estimate only and may vary depending on the exact ingredients used.

Calories: 105kcal | Carbs: 10g | Protein: 1g | Fat: 8g | Saturated Fat: 6g | Polyunsaturated fat: 1g | Monounsaturated fat: 1g | Sodium: 15mg | Potassium: 104mg | Fiber: 1g | Sugar: 9g | Vitamin A: 7IU | Vitamin C: 6mg | Calcium: 10mg | Iron: 1mg

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