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Weight Loss Smoothie Recipe That Helps Reduce Sugar Cravings »Simple and Healthy Recipe! ✅

A couple of weeks ago, I had the exciting opportunity to shoot several cooking videos at the Time, Inc. studios in New York. It was an amazing experience and the best part was that they shopped for all the groceries and organized my recipes beautifully! Wow, talk about making it easy to eat delicious food!

Since Time, Inc. owns tons of magazines, my videos could appear in any of them. The first one just went live on Health.com!

Here is the link to my 2 minute cooking video where I show the maker how to make my Princess Spiced Smoothie, which curbs sugar cravings and overeating with just 4 ingredients. That’s what Princess Kate Middleton drinks, but I spiced it up and made it work even better.

Take a look at some of the behind-the-scenes footage from the day of the shoot:

Captions, from top: I’m cooking at Time, Inc!; Close-up of Princess Spiced Smoothie; Selfie with the fantastic hairdresser and make-up artist; me with kate, time,Inc., video producer

Yes, it was a great experience and I am so excited that some of my favorite and easiest recipes have been filmed and documented.

A great and surprising part of the trip was organizing the kitchen in which I filmed. All of her ingredients were labeled and alphabetized in the pantry, and the pot lids were all organized in some kind of extraordinary dish drainer. It was a great breath of fresh air to cook there!

take a look at mine 2 minute video in Princess Spiced Smoothie, the perfect mid-afternoon snack to curb your sugar cravings!

I want to give this extra bonus to you too. My friend Isabel Foxen Duke just released a fantastic series of free training videos on emotional eating, binge eating, and “getting crazy about food” in general. You know, how to think about food and diet all day, only to end up with your fingers in a jar of peanut butter that night. If “feeling crazy about food and weight” is a feeling she’s referring to, I recommend you do it. Sign up for your free training here.

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